ScreenCoach: Screen Time Focus 3.1

ScreenCoach presents an innovative approach to managing screen time through artificial intelligence, offering users the potential to reclaim over two hours of their day. As the first AI-driven screen time coach, it aims to assist individuals in navigating their digital habits more effectively.

Utilizing ScreenCoach:

• Respond to lifestyle questions to create a tailored plan.
• Identify and select your most distracting applications.
• Schedule dedicated focus sessions for enhanced productivity.
• Engage in conversation with your ScreenCoach to maintain motivation and accountability.

ScreenCoach seeks to alleviate the reliance on willpower by providing structured support and guidance, enabling users to remain focused and in command of their time.

Considering the Impact:

The average individual spends between 5 to 6 hours daily on their phone, which cumulatively results in approximately 15 years of life spent on screens. This substantial amount of time could be reallocated towards personal growth, goal achievement, or fostering relationships with family and friends.

User Testimonials:

• Effectively reduces screen time through strategic tools.
• Helps alleviate stress and promotes mindfulness.
• Provides motivational coaching to enhance focus.
• Aids in detoxifying from social media and recalibrating dopamine levels.
• Supports more effective ADHD management.
• Encourages the development of healthy habits and boosts overall productivity.

Key Features:

• Screen Time Management: Directly oversee your screen usage via your iPhone.
• AI Coach Interaction: Receive motivation and guidance through conversations with your ScreenCoach.
• App Blocking: Restrict access to distracting applications to enhance focus.
• Daily Limits: Set restrictions for apps that consume excessive time.
• Scheduled Focus Sessions: Designate specific hours for concentrated work, including mornings and bedtime.
• Personalized Detox Plan: Receive a unique strategy to reduce phone usage.
• Break Assistance: Consult your coach for well-timed breaks during tasks.
• Upcoming Features: Pomodoro timers for structured focus sessions and detailed usage statistics are expected soon.

Please Note:

A subscription is necessary to fully leverage the capabilities of ScreenCoach. This investment not only unlocks advanced features but also supports the continuous improvement of tools aimed at helping users regain control over their time.

Your Privacy Matters:

Your security is paramount. ScreenCoach seamlessly integrates with Apple’s Screen Time API, ensuring that your personal information remains safeguarded within your device.

For More Information:

• Terms, Privacy, and Conditions
• Apple Legal Information